DIP: Triple Self and Triple Thinking MADRID
The workshop Triple Self and Triple Thinking uses the perspective of trinities to examine the transformation of humans, whose brain weight has doubled since the beginning of the thinking animal process, through their ability to create myths.
The human mind is a concrete structure that thinks about abstract eternity. This workshop is a presentation in which this structure, which we can see as the mind-body-spirit trilogy, examines evolutionary, anthropological, religious, emotional, sociological, technical, spiritual, scientific, digital and such subjects in rough outlines of the past, present and predicted future.
This workshop deals with emerging triads such as son-spirit-god, animal-sapiens-homo deus, reptile-limbic-cognitive, earth-machine-data, is to prepare the mind, heart, and soul for universal openness and freedom through whirling in DIP workshops. At the same time, by increasing physical, emotional and mental flexibility and endurance, it is possible to witness what is happening in today's fast life from a wider perspective.
This is a space where participants can challenge their limits through whirling, and stimulate their ability for the thrift of bodily energy.Through these abilities, they can reach their target movement within their own genre; spending less energy, and with a higher level of awareness. Whirling is not the main objective of this workshop. The greater goal is to improve one’s physical, emotional and mental awareness through whirling and the preceding exercises. It leads the participants to perceive and accept what is befalling throughout whirling, and reach an innovative way of moving by means of whirling.
The language of the workshop is English.

Transformation Through Whirling
Dates: 2nd - 3rd March 2024
Location: La Nave Espacial, Calle Isabel Ana 5 (Carabanchel), Madrid, Spain
Contact: Kaena (Aida): +34676161174
               Alfonso: +34608198854
Workshop hours:
  • Saturday (2nd March): 10h to 13h & 16h to 20h
  • Sunday (3rd March): 10h to 15h  
(VAT inclusive)
Saturday & Sunday: 240 €
- Early birds: 10% discount until 04.02.2023
- Booking of 100€ (the rest will be in cash when starting the workshop). Not reimbursable.
- Group discount: If you are a group of three people or more, each person gets a 10€ discount.
The workshop content and given instructions are interconnected. Therefore, it is highly recommended that participants take part in all two days to experience the real goal of the journey throughout the workshop.

Warm up: Stretching and breathing to enhance concentration prepares the body and mind to gain strength to push mental and physical limits.
Awareness: This step includes floor work, body part and upside down exercises, basic acrobatics and improvisation on various levels. It aims to strengthen the awareness of senses and systems in preparation for meeting the unknown states that will be encountered while whirling.
Whirling: In this stage of the process, participants will continue to develop their physical, emotional, and mental awareness through the practice of whirling. The process begins with a vertical orientation, and as participants progress, they will engage in repetitive movements on both vertical and horizontal planes. This step is designed to help participants become more attuned to their perception of space and their own physical bodies, leading to an improvement in overall awareness. It may also challenge participants to confront unfamiliar or unusual conditions, but by embracing the unknown, they will expand their awareness and ability to conserve bodily energy.